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Royal Sessions

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A series of workshops that uses music as a therapeutic component to promote good health and positivity. Music is proven to have many physical, psychological, and social benefits. Through musical techniques and the enjoyment of listening to music participants will experience the healing power of music.

 
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Program activities include

  • Listen to meditative toned and relaxing music
  • Sing songs and/or play musical instruments
  • Group songwriting
  • Vocal techniques

Health benefits of music

  • Increase motivation
  • Decrease stress, depression, and anxiety
  • Improves mood and increases happiness
  • Increases energy levels and productivity
  • Improves respiratory function
  • Develops creative expression
  • Improves communication and social skills

Upcoming Royal Sessions: 

  • December in Inglewood, California (More details coming soon)