Royal Sessions is a program that uses music as a therapeutic component to promote good health and positivity. Music is proven to have many physical, psychological, and social benefits. Through musical techniques and the enjoyment of listening to music participants experience the healing power of music.

Our purpose is to create an educational, interactive, and informative event for lupus patient and supporters, where attendees:

Learn about lupus and the benefits of music healing.

Engage in music healing discussions, musical activities, and enjoy musical performances.

Acquire useful knowledge and skills for their journey to live healthier and happier.

Health benefits of music

• Increase motivation

• Decrease stress, depression, and anxiety

• Improves mood and increases happiness

• Increases energy levels and productivity

• Improves respiratory function

• Develops creative expression

• Improves communication and social skills

Program activities

• Royal Sessions Writing Series

  • Through musical techniques and the enjoyment of listening to music participants experience the healing power of music.

  • We host two immersive, two‑day creative‑arts healing intensives that blend music and wellness education to support healthy living. Participants move through vocal‑technique sessions, guided meditation, and communal songwriting that culminates in a recorded final track capturing their shared stories. Each intensive also includes musical‑wellness discussions led by instructors and guest experts, hands‑on art and music expression, and access to wellness resources.

• Royal Love Music Production

  • Original music and meditation tracks professionally produced throughout the program year.

• Royal Sessions Google Classroom

  • Royal Sessions Google Classroom: Provides 24/7 online access to healing tools such as songwriting materials, meditation tracks, music healing workshops, and wellness resources, and access to Royal Sessions Writing Series activities.

• Harmony for Healing (PROGRAM Major Event - MAY 2ND)

  • A community wellness experience that centers creative arts as a pathway to emotional well‑being. The event brings together continuous main‑stage music-wellness based performances, lived‑experience storytelling, and mental‑wellness discussions, supported by a Resource & Support Hub connecting attendees with local partners. At the heart of the experience is the Creative Healing Zone, offering art expression, sound‑healing meditation, and music‑as‑medicine songwriting.

Royal Sessions Details

• Songwriting exercise: We use the power of beats and words to collaborate in a communal songwriting activity.

• Discussion: Musical healing discussion by Royal Sessions instructor.

• Vocal Techniques: Technique used to strengthen core muscles and relieves stress/depression.

• Musical performances: Hearing the final product of a song provides a calmness to our body. We relate to the vibrations.

• Music as a therapeutic tool: Music has a way of healing us with its vibrations, words, and melodies. We have music lovers/experts from all sorts of backgrounds come and share how music heals them and how it can do the same for our participants.

• Living a healthy lifestyle: We bring in health and wellness experts and vendors to educate our participants on how to live a healthier lifestyle.

Royal Sessions Live 2019