Love the Beauty I am
Love the beauty I am. is a program geared to promote healthy eating and physical activities to improve overall health. Symptoms of lupus may cause patients to feel unmotivated to become healthy. Information, activities, and referrals will help participants embrace habits and aptitudes that positively contribute to their health and happiness.
pROGRAM ACTIVITIES
True Talk
Bi-Monthly expert-led health education discussions and workshops. Topics include lupus management, nutrition, stress reduction, wellness literacy, and self‑advocacy.
Total Body Bootcamp
A workout to motivate lupus patients about exercising and nutrition. Beautifully Us: Monthly clinician‑supported emotional wellness groups.
Beautifully Us
Monthly clinician‑supported emotional wellness groups or outings.
Wellness Kits & Resources
Distribution of tools for stress reduction, symptom management,
and healthy living.
Peer Support Navigation
One on One support via phone, online, and digital platforms.
Referrals - Local Support Groups, Fitness Trainer, Nutritionist
Shop w/ Royal Love
Nourish & Thrive Summit (PROGRAM Major Event):
To empower women with practical tools for healthier living, emotional support, and community connection through culturally relevant wellness education.
Participants will learn,
Recommended foods to eat foods
Learn what foods cause a lupus flare
Tips to relieve inflammation and pain
Tips that effectively decrease stress
Tips to improve mood and energy levels
Tips to help manage living with lupus
Exercise recommendations
Self-love practices
TRUE TALK
Live conversation with experts and survivors about living with lupus on Instagram. Viewers learn tips on how to live a healthy lifestyle and manage lupus.
Royal Love Instagram @IAM_ROYAL_LOVE
Total Body Bootcamp
A workout to motivate lupus patients about exercising and nutrition. Our bootcamp features certified personal trainers leading bodyweight exercises and other fitness specialties. Lupus supporters and all fitness levels welcomed!
Total Body Bootcamp Workout Party Edition w/ @djsayso led by fitness trainer @iamkingb_23 and twerk instructor @b3brittany (Aug. 2019)
Total Body Bootcamp Workout Party Edition w/ @djsayso led by fitness trainer @iamkingb_23 and twerk instructor @b3brittany
Total Body Bootcamp at the Culver City Stairs w/ @Briannanarose
PEER Support Navigation
One on One support via phone, online, and digital platforms.
Referrals - Local Support Groups, Fitness Trainer, Nutritionist
Shop w/ Royal Love
Giveback on Royal Love Amazon Store/Website
MORE INFO COMING SOON
