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123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

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Love the Beauty I am

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Geared to promote healthy eating and physical activities to improve overall health. Symptoms of lupus may cause patients to feel unmotivated to become healthy. Information, activities, and referrals will help participant embrace habits and aptitudes that positively contribute to their health and happiness.

 

pROGRAM ACTIVITIES INCLUDES

  • Wellness workshops
  • Total Body Bootcamp
  • Fitness trainer and nutritionist referral

Participants will learn,

  • Recommended foods to eat foods
  • Learn what foods cause a lupus flare
  • Tips to relieve inflammation and pain
  • Tips that effectively decrease stress
  • Tips to improve mood and energy levels
  • Tips to help manage living with lupus 
  • Exercise recommendations
  • Self-love practices
 

Total Body Bootcamp

Total Body Bootcamp helps lupus patients get motivated about exercising. Our bootcamp is lead by certified personal trainers; participants perform bodyweight exercises and ends with beginner yoga. Lupus supporters and all fitness levels welcomed!

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Wellness Workshops

3 angel health center in beverly hills

3 angel health center in beverly hills